Review your choices
- Open Profile → Account settings → Flow can read.
- Read the description beneath each source.
- Turn Workouts, Food or Health on or off as you prefer.
What each choice covers
- Workouts covers recent exercises, sets, weights and rest times.
- Food covers daily totals and targets, logged food details and saved foods. Logged details can include names, brands, portions, calories, macros, meal and time.
- Health covers permitted daily summaries and bodyweight context. Its switch is unavailable until Apple Health is connected.
What changes when you turn a source off
Future questions exclude new log context from that source. This does not recall a request already sent or erase past chats, confirmed memory or saved summaries.
Your question, chat context and confirmed memory can still be included. Review What Flow knows separately if you want to change saved facts.