Set the numbers you want to use
- Open Profile → Account settings → Daily targets, or use Food targets at the top of Food.
- Adjust calories, protein, carbs and fat.
- Review the totals.
- Tap Save targets.
Recalculate from your profile
Work them out from my profile fills in suggested targets using your profile. You can review and adjust those values before saving.
Read the day’s totals
Food compares the selected day’s logged food with your targets. If a number looks unexpected, check the date, food portions and the targets currently saved.