Choose the day and meal

Open Food and check the date at the top. Tap it to select a different day. Use the add control beside the meal you want to log.

Choose an entry method

  • Describe: write what you ate, including brand and portion when you know them. Review the estimates before adding the food.
  • Photo: the camera offers Meal, Label and Barcode modes. Photo estimates need the access and permission shown in the app.
  • Manual: enter the food name, amount and nutrition values. Check whether the values are per 100 g or for this amount.

Review before you add

Choose the correct meal and check the portion, calories and macros. An estimate may need correcting, especially when the portion or ingredients are unclear. Tap Add to the selected meal when the details are ready.

When yesterday’s meal is offered, Repeat adds it again. Saved meals can also appear in the add menu.