Explore a trend
Open Body and scroll to Trends. Training load, Sleep, Heart and Weight appear when the relevant data is available. Choose a measure to inspect its recent history.
A quiet band represents your usual range where enough history is available. The current point is highlighted so you can compare it with that history.
Review bodyweight entries
Profile → Bodyweight opens your logged weigh-ins. Choose a time range to explore the line. Goal lets you add, change or remove a goal shown on the chart.
Look back over a week
In Body’s Log section, choose Sunday wraps to review your logged weeks. The usefulness of a wrap depends on the training, food and other records available for that week.