Read your night
Open the Sleep tile on Home. If Apple Health is not connected, connect it first. The sleep screen shows the selected night, recent nights, your sleep need and where the readings come from. A night that looks off may open the check screen directly.
If a night looks off
- Choose Check this night when ARKN asks you to review it.
- Choose the source that matches, or enter roughly how long you slept.
- Tap Use with your selected duration to confirm.
What happens before you confirm
A night awaiting review does not contribute a sleep time on Home or count toward readiness and Flow. Your choice does not change the original record in Apple Health.
Review your need and sources
Tap Your need to adjust the reference used for sleep words. Where it comes from shows available sources and their order of preference. Manage the Health connection through Profile → Account settings → Apple Health.